Free senior care guidance for Twin Cities families. No cost to you, ever.
Call (651) 390-4719
Minneapolis Senior AdvisorTwin Cities • Trusted • Free

There's been a fall

What a fall usually signals, and what to do in the two weeks after one.

Quick answer

What a fall usually signals, and what to do in the two weeks after one.

HomeBy SituationThere's been a fall

A fall is a data point, not just an accident. The fall itself matters less than what it reveals about balance, medication, vision and whether anyone was there.

Short answer

What a fall usually signals, and what to do in the two weeks after one.

What to do, in order

  1. Treat it as a signal, not an accident. A first fall is one of the strongest predictors of the next one.
  2. Get the cause investigated properly. Blood pressure medication, sedatives, vision changes, inner-ear problems and unmanaged pain all drive falls.
  3. Ask whether anyone was there. A fall with no one present is a different situation from one with someone in the next room.
  4. Fix the environment while you decide. Grab bars, better lighting, removing loose rugs, a shower bench. Ask your Area Agency on Aging about equipment lending.
  5. Watch the weeks after. Fear of falling causes people to move less, which weakens them, which causes more falls.

Questions families ask

What senior care options exist in Hennepin County?

Hennepin County, home to Minneapolis, Bloomington, Edina, Minnetonka, Eden Prairie, Plymouth, Maple Grove, and St. Louis Park, has the metro's widest concentration of licensed assisted living and memory care communities, anchored by the Abbott Northwestern (Allina Health) and University of Minnesota Medical Center (M Health Fairview) hospital systems. All licensing, Medicaid waiver, and ombudsman resources described for the metro apply the same way in Hennepin County as elsewhere, since Minnesota regulates and funds these programs at the state level.

What senior care options exist in Ramsey County?

Ramsey County, anchored by St. Paul, Minnesota's state capital, is served by Regions Hospital (HealthPartners) and is home to the headquarters of the Minnesota Office of Ombudsman for Long-Term Care. Senior housing in Ramsey County, including Roseville and White Bear Lake, often includes communities in converted historic buildings alongside newer construction along transit corridors.

What senior care options exist in Dakota County?

Dakota County's fast-growing southern suburbs — Eagan, Burnsville, and Apple Valley — form the county's highest concentration of assisted living and memory care communities. Dakota County residents access the same Trellis Area Agency on Aging, Senior LinkAge Line, MAARC, and MDH licensing verification tools available across the entire seven-county metro.

Not sure where to start?

Answer five questions and a local advisor will come back with senior care options in your area that actually fit your situation and budget. It is free, and there is no obligation.

Find care options
Find senior care — free